Katja Pardey, M.Sc.

Psychologische Psychotherapeutin | Verhaltenstherapie

My name is Katja Pardey. I am a psychologist and a self-employed psychotherapist specializing in cognitive behavioral therapy. At the same time, I work in the educational field, currently in the context of school social work.

As a psychotherapist, my goal is to offer you comprehensive and individualized support in dealing with distressing emotions and overcoming challenging life situations. I place great importance on your uniqueness and treat your personal concerns with appreciation and respect. Creating a space that is built on trust, transparency, warmth, and a sense of equality is especially important to me.

Together, we will explore and work through troubling thought and behavior patterns, take into account significant biographical experiences, rediscover lost strengths, and develop tailored solutions that suit your individual life situation. I work integratively across various levels of psychological experience, combining cognitive behavioral therapy with mindfulness-based, imaginative, and emotion-focused approaches.

For me, therapy means having the courage to look at yourself from all angles—to understand, accept, and then initiate change. Deciding to begin therapy is often already the first courageous step in that direction.

You are warmly welcome!

Kontakt
Spezialisierung
  • Adjustment disorders and psychological stress reactions
  • Anxiety and Phobias
  • Depression
  • Burnout and Exhaustion
  • Identity and Self Worth
  • Psychological support in dealing with illness
  • Psychosomatic symptoms and stress-related physical complaints
  • Sleeping disorders
  • Pain
  • Support during pregnancy, childbirth, and postpartum emotional challenges
  • Self worth and relaxation
  • Addiction
  • Grief
  • PTBS
  • Coping with life and/or relationship crises
  • OCD
Ausbildungen
  • Self employed Psychotherapist, Mittelpunkt Psyche, Graz
  • Staff member in Caritas School Social Work, Graz
  • Outpatient psychotherapist at the practice of Dr. Nau & Colleagues, Cologne
  • School psychologist at Anna Freud School, Cologne
  • Primary therapist at Eschenberg-Wildpark Clinic, Hennef
  • Psychologist in outpatient psychosomatic rehabilitation, Geilenkirchen
  • Psychological counseling at the Psychosocial Counseling Center Niederrhein, PSZ Dinslaken
  • Training as a licensed psychological psychotherapist with additional qualification in group psychotherapy, Eifeler Institute for Cognitive Behavioral Therapy (EVI), Cologne
  • Further training in school psychology, German Psychologists Academy, Berlin
  • Studies in Psychology with a clinical focus, University of Graz (Karl-Franzens-Universität Graz)
  • Teacher training in Special Education with a focus on emotional and social development, University of Cologne
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