Our Services
We work with individuals aged 10 to 99+ who are looking to make meaningful changes in their lives. In addition to behavioral therapy, we integrate hypnotherapy (RTT®), schema therapy, and mindfulness-based psychotherapy into our approach.
Beyond Symptoms: Healing at Every Level
Behavioral Therapy & Schema Therapy
The Unity of Emotions, Thoughts, and Actions
Behavioral therapy takes a holistic view of individuals, considering their life history, psychological and physical well-being. In our practice, we emphasize the importance of emotions, thought patterns, fundamental human needs, and behavioral responses.
Specialized for:
- Anxiety & Phobias
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Obsessive-Compulsive Disorder (OCD)
- Bipolar Disorder (Manic-Depressive Disorder)
- Personality Disorders
- Eating Disorders & Body Image Disturbance
- Burnout and Boreout
- Autismus Spectrum Störung (ASS)
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Addiction
Hypno Therapy | RTT®
Working with the Subconscious Mind
Rapid Transformational Therapy ®
Hypnotherapy utilizes trance and suggestion to influence thought patterns, emotions, and behaviors by shifting the conscious mind into the background. The trance state is a unique level of awareness in which the body is deeply relaxed while the mind remains focused on the issue at hand. This process involves guided conversations between therapist and client, using visual imagery and emotional exploration. Trance naturally occurs in daily life, such as during daydreaming or when experiencing moments of deep focus and flow. We work with RTT® (Rapid Transformational Therapy®) to achieve fast, effective, and lasting results.
Specialized for:
- Self Desructive Behavioral Patterns
- Breaking Limiting Beliefs
- Anxiety & Phobias
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorder root causes
- Eating Disorders (multiple sessions)
- Burnout
- Addiction (special service: non smoking)
- Self-Worth and Self-Love
Groups
Healing Together
The Power of Shared Experience
Group therapy offers numerous benefits, providing a safe space where participants can receive social support and understanding from others who share similar challenges. Engaging in group discussions allows for new perspectives, the development of effective coping strategies, and a sense of belonging that strengthens self-confidence and encourages personal growth. Additionally, group dynamics can help enhance interpersonal skills and rebuild trust in social interactions. Ultimately, group therapy serves as a powerful tool to overcome isolation and foster lasting well-being.
Our Groups are:
- Group Therapy
- Social Competence Training
- First Aid for Stress & Tension – 10-Week Program
- Body Image & Therapeutic Cooking
- Pregnancy, Childbirth & Postpartum Disorders
Diagnostic
Precise and Scientific
Identify, Understand, Treat
Diagnosis – A Key Step in Mental Health Assessment Accurate diagnostics are essential for a comprehensive evaluation of an individual's mental health. A well-founded diagnostic process enables the development of tailored interventions and therapies, aligned with a person's specific challenges and resources. In practice, psychotherapists conduct psychotherapeutic diagnostics, while psychologists perform psychological assessments. For specialized diagnostic needs, we connect clients with colleagues and medical professionals within our trusted network. Diagnosis is an integral part of every psychotherapeutic treatment.
Coaching
Best Version of you
Unlock Your Potential and Grow
Coaching is a goal-oriented process designed to unfold personal and professional potential. Through structured conversations and targeted techniques, the coach helps clients gain clarity, overcome obstacles, and achieve concrete goals. During coaching, strengths are identified, resources are activated, and new perspectives are explored, empowering individuals to move forward with confidence and purpose.
Recommended For:
- Guidance in All Areas of Life
- The Desire for Personal Growth
- The Desire for Professional Development
Trainings & Talks
Learning and Growing
Mental Health & Strength in Everyday Life
Corporate Training in Mental Health provides employees with valuable tools and strategies to enhance their well-being in the workplace. Through targeted training and practical exercises, resilience and stress management skills are strengthened, contributing to a positive work environment and increased productivity. These trainings raise awareness of mental health, improve communication, and foster a supportive workplace culture where every employee can reach their full potential.
Wir arbeiten:
- Tailored to your needs (business and teams)
- SPARK ready to transform
- Health TU Graz
- your TARGET
- Mental Health Days